CBD or cannabidiol is well-known for its potential health benefits, coping with pain, stress, inflammation, etc. It may be surprising to know if cannabidiol can act as an appetite stimulant. They are an element that causes a euphoric sensation called a high. A relationship exists between CBD oil and appetite due to marijuana’s role in creating munch.
The stimulant for munch is THC, or tetrahydrocannabinol, in marijuana. When you have food and drinks, it will give the feeling of happiness, and it leads to overeating. Have a look into the effects of CBD on your low appetite and hunger work. If you want to improve your appetite, oil extracted from cannabis plants is ideal.
Working on appetite and hunger work
An increased appetite can experience hunger. The brain is involved in controlling the appetite and gives signals to the body to eat and what we have to eat. If you are interested in taking a specific meal, it shows that your body lacks that nutrient that may be present in the food. Appetite and hunger are not the same things, but they are different.
Due to food cravings, hunger occurs, and the appetite is not only due to the nutritional needs. Types of food we eat, way of eating, and how much we eat affect the hormonal levels in the brain, stimulating the appetite. In the brain, there will be a circulation of certain chemicals and acts on the neurotransmitters, which signal that we are hungry and what we eat.
Those who live a happy life will have a healthy appetite, have an eating disorder, and hormonal imbalances may have fluctuations in their appetite. The substance which stimulates hunger is known as a hormone called Ghrelin. Some environmental factors are also responsible for influencing the appetite, such as smell, sound, picture, etc.
Importance of appetite stimulation
For the survival and growth of the body, it needs nutrition. There are three nutrients: carbohydrates, proteins, fats, vitamins, minerals, and trace elements. If there is an insufficient amount of these compounds, it may bring negative impacts on physical and mental health.
Suppose the appetite is healthy; a person can consume and absorb all these nutrients and other constituents. Cannabidiol helps in achieving a healthy appetite by interaction with the endocannabinoid system.
CBD as an appetite stimulant
Cannabidiol helps suppress or stimulate the appetite based on an individual’s health. Due to the adaptogenic properties, it helps to normalize the biological function with any negative changes.
Interaction of CBD on CB 1 receptors
CBD will not directly bind to the CB 1 receptor, and it indirectly activates the function in the following ways:
- Cannabidiol transmits the signal to ECS and makes them synthesize more anandamide, a natural compound produced by endocannabinoids. The structure of anandamide resembles that of THC, binds to CB 1 receptor in the brain, and increases an appetite.
- Cannabidiol reduces anxiety by increasing the dopamine level and optimizes the activity of GABA and 5- HTA receptors. An increased level of dopamine increases the pleasure of eating.
- It acts on serotonin receptors and controls mood and appetite, as they are interrelated. When you are under anxiety and sadness, it may cause a loss of appetite and a need for comfort foods. A healthy appetite will be there if you have a balanced mood.
Interaction of CBD on CB 2 receptors
CB 2 receptors play a role in the ECS. They are attached to the immune system and involved in maintaining health. These receptors remain in the gastrointestinal tract. They are engaged from feeding to digestion, such as regulation of salivary production, the release of acids from the stomach such as Hydrochloric acid, movement of the gut, absorption of vitamins, and minerals, etc.
Other ways CBD works as an appetite stimulant
Cannabidiol acts on the digestive system, brain, and others in plenty of ways.
- Cannabidiol acts on mood and reduces stress. Having a positive attitude, sentiments, and elevated moods may increase hunger.
- It minimizes the bloating in the stomach and symptoms associated with indigestion, such as constipation, acidity, etc. Thereby it increases the appetite.
- It aids in digestion by breaking down the food quickly and efficiently and stimulates hunger for the next meal.
Tips for using cannabidiol oil to support a healthy appetite
In ECS, the modulation brings great potential to induce a healthy appetite and homeostasis. People claim that using this oil and other dietary supplements such as pills and capsules does wonders for hunger. You do the following things to have a healthy appetite with a CBD routine.
- Regular exercise
You can maintain a healthy appetite by staying healthy overall. While you exercise, it will result in burning calories, and the cannabinoid oil helps in weight loss. But burning may leave with the desire to take some sweets and other comfort foods. Therefore an individual should take care of eating, and their diet should be rich in nutrients.
For those who struggle each time to have a portion of food, doing workouts may help them too. Doing exercise regularly releases endorphins which make us happy and stimulates the need to refuel the body.
- Have omega-3 fatty acids
Omega-3 fatty acids contain several benefits, and one is weight loss. Always be aware of taking omega- 3 and omega-6. Omega-3 are anti-inflammatory compounds, and omega-6 is known for inflammation. Consume more amount of omega-3 than omega-6. The rich sources of omega -3 are nuts, fish, and hemp seed oil.
- Follow the habits
Humans have some habits that they should follow in their life. But due to their work pressure and involvement in their social life, they neglect to eat. Poor eating habits continue in their life, and it even sticks to them for months or years. It causes adverse effects on their appetite and overall health. When you struggle with poor eating, it is time to establish the habits. CBD acts as an appetite stimulant but taking it alone will not solve the problems.
CBD interacts with the endocannabinoid system and can act as a stimulant and suppressant of appetite. It contains adaptogenic properties, and it gives priority to the unhealthy areas in your body and gives more improvement. The effect of this cannabinoid will exhibit different effects on different people, depending upon their healthy diet and lifestyle.